Welcome
Resilient McDowell is an initiative of the McDowell County Health Coalition and other community partners dedicated to promoting trauma informed practices, building resiliency, and fostering wellness.
Resilient McDowell is an initiative of the McDowell County Health Coalition and other community partners dedicated to promoting trauma informed practices, building resiliency, and fostering wellness.
An overwhelming event that exceeds one’s ability to cope.
Situations that challenge our ability to think, focus, manage our emotions, perform, and stay well.
The ability to bounce back or keep moving forward when things are hard.
When our physical, mental, and emotional needs are met and we perform at our best.