Welcome

Resilient McDowell is an initiative of the McDowell County Health Coalition and other community partners dedicated to promoting trauma informed practices, building resiliency, and fostering wellness.

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Trauma

An overwhelming event that exceeds one’s ability to cope.

Stress

Situations that challenge our ability to think, focus, manage our emotions, perform, and stay well.

Resilience

The ability to bounce back or keep moving forward when things are hard.

Wellness

When our physical, mental, and emotional needs are met and we perform at our best.

Trauma & Toxic Stress

Resiliency Tools & Resources

Local Resources